This is it!
I feel like Michael Jackson saying this. This really is it! I’m half-way through 2017 and it’s time to review the year to date. It’s been an amazing year! A year of awards, similar to 2014 when I was conferred with four awards. But this time, six months into the year, I have been conferred […]
Keep on Moving!
Wow! My muscles needed to hear this today. Muscles I never knew I had! I’ve been doing 2-3 aqua sessions a week as I love exercising in water to great music. It often feels like rave, jumping and dancing in the water. But today was different! Our regular instructor was on holiday and so we […]
50 Habits
Insanity has been defined as “doing the same thing over and over again, but expecting different results” As I know I’m not insane and want different results, I’m going to have to start doing things differently. I am a result of my previous habits – the things I repeatedly do. So it’s time for new […]
I need your help!
In my last two blogs I focused on my what (lose 50kg – 110lbs) and when (by 30.06.2017). This blog will focus on my why – the reason I want to achieve this feat. Simon Sinek the author of Start with Why argues that people will believe in one’s idea if they are given a […]