Get Your Weight Out Of Your Way!

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Halfway!!!

Posted in Fitness on 2nd March 2014. Tagged boot camp, endurance, exercise, fat loss, focus, goals, healthy eating, nutrition, treats.

Finished week 6 of bootcamp!  That’s 30 bootcamp sessions and I’ve only missed 4 sessions due to injury and the half-term break.  I’m amazing myself everyday.  I can’t believe I’m beginning to enjoy exercising. Did I just say that?  I need my head checked! No pain in my abs, yippee! I’ve been warming up before […]

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About Me

My name is Ruth Oshikanlu and I’m a nurse, midwife, Health Visitor and Parenting Coach. I love to enable people to become the best they can be. I’m about to work with my most challenging client to date. It’s challenging because I can’t sack her! I’ve got to work with her and she’s going to produce results. This client is ME!!!

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