Tag Archives: exercise
Halfway!!!
Finished week 6 of bootcamp! That’s 30 bootcamp sessions and I’ve only missed 4 sessions due to injury and the half-term break. I’m amazing myself everyday. I can’t believe I’m beginning to enjoy exercising. Did I just say that? I need my head checked! No pain in my abs, yippee! I’ve been warming up before […]
5kg lighter!
And it’s not just weight. It’s fat! I can’t believe it! At the start of my programme I invested in weighing scales that measure the body composition. In just 4 weeks, I’ve gained 2% more muscles and lost 3% fat! Wow! I’ve also lost 5kg. I’m ecstatic. The hard work is paying off. I’ve just […]
