5kg lighter!

And it’s not just weight. It’s fat! I can’t believe it! At the start of my programme I invested in weighing scales that measure the body composition. In just 4 weeks, I’ve gained 2% more muscles and lost 3% fat! Wow! I’ve also lost 5kg. I’m ecstatic. The hard work is paying off. I’ve just […]

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Hooray, my first blog!

I’ve finally made a start! I was beginning to run out of patience with me. Apologies to those who’ve been waiting a while for me to start this blog. Many thanks for your patience. Thanks to the lovely ladies at the Damsels in Success Bexleyheath (The Bexleyheath Babes) for enabling the process. I kept my […]

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