It’s getting tougher!

It’s now week 10 of bootcamp and I’m beginning to get demotivated.  The enthusiasm of starting my weight loss journey is waning and focusing on how long it will take to get to my destination is quite overwhelming. I’m also trying to sort some things in my life and business, whilst studying as part of […]

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5kg lighter!

And it’s not just weight. It’s fat! I can’t believe it! At the start of my programme I invested in weighing scales that measure the body composition. In just 4 weeks, I’ve gained 2% more muscles and lost 3% fat! Wow! I’ve also lost 5kg. I’m ecstatic. The hard work is paying off. I’ve just […]

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