Get Your Weight Out Of Your Way!

And that's my mission. My Name is Ruth.
Coloured border Close-up of woman running in trainers
  • Home
  • About Me
  • lbs Lost = £s Gained

Tag Archives: miracle morning

365 Days of Miracles!

Posted in Uncategorized on 1st July 2016. Tagged Action, commitment, dream, focus, goal, health, miracle morning, new year, resolution, resolve, urgency.

It’s taken me six months to realise that we’re in 2016! I guess I’m unique. I don’t celebrate the new year on January 1. New year resolutions don’t work anyway! So what matters is that I’m resolved! Who cares that I’m not resolved at the start of the year? So it’s time to put my […]

Read More

About Me

My name is Ruth Oshikanlu and I’m a nurse, midwife, Health Visitor and Parenting Coach. I love to enable people to become the best they can be. I’m about to work with my most challenging client to date. It’s challenging because I can’t sack her! I’ve got to work with her and she’s going to produce results. This client is ME!!!

Social Links

Facebook Twitter YouTube RSS Feed

Search

Recent Posts

  • This is it!
  • Keep on Moving!
  • 50 Habits
  • I need your help!
  • 365 Days of Miracles!

Tags

21 days 50 habits 5k accountability Action big goal boot camp commitment deep tissue massage dream endurance enjoy exercise fat loss fitness focus food diary goal goal map goals habits health healthy eating inspiration journey keep on moving love love exercise love food make it happen mindset miracle morning motivation new year nutrition on a high pounds to £s progress Resilience stick it out support treats urgency weight weight loss

Posts by Date

June 2026
M T W T F S S
« Jul    
1234567
891011121314
15161718192021
22232425262728
2930  
Coloured border

Copyright 2013 Ruth Oshikanlu

Website design by Company Formation Specialists
The Company Warehouse